Welcome

"Courage starts with showing up and letting ourselves be seen." -Brene Brown

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Finding a therapist is not an easy task. Reaching out for help and allowing yourself to be vulnerable takes a lot of strength and courage. I aim to provide a comfortable, trusting, and  safe space to heal and focus on improving emotional, mental, physical, and spiritual wellbeing.  I use a client-centered approach and draw from client's strengths and resilience.