top of page
Blog


The Hidden Link Between Abdominal Surgery and Depression
When most people think about abdominal surgery, they picture the physical side of recovery: incisions healing, managing pain, adjusting...
Sep 253 min read


Embracing Your Body After an Ostomy: Reclaiming Confidence and Identity
Having an ostomy can bring about a whirlwind of emotions — from relief and hope to uncertainty and self-doubt. One of the most common...
Aug 82 min read


How Chronic Illness Impacts Mental Health—and Ways to Cope
May is Mental Health Awareness Month, a time to spotlight the importance of mental well-being and to reduce the stigma surrounding mental...
May 232 min read


Cultivating Peace and Supporting Wellness Together
Welcome to the first edition of our monthly newsletter! At Peace and Wellness Therapy Services, we are dedicated to supporting your...
Apr 171 min read


Navigating Body Image with Chronic Illness: A Journey of Acceptance
As someone living with a chronic health condition, I understand firsthand how devastating it can be to see your body constantly change...
Aug 1, 20242 min read


Easing the Burden: Meal Prepping for Chronic Illness Management
Living with a chronic illness can undoubtedly feel like a burden, particularly when it comes to taking care of your body and overall...
Jul 9, 20243 min read


Navigating Ehlers-Danlos Syndrome in the Summer: Managing Symptoms and Embracing the Warmth
As we approach the summer months, there's often a sense of apprehension for those with Ehlers-Danlos Syndrome (EDS) due to increased heat...
Jun 3, 20242 min read
bottom of page
