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Empowering Wellness Workshop

Price

FREE

Duration

1 Hour 20 Minutes

About the Course

Join us for a transformative journey towards holistic well-being! Our Empowerment Through Wellness Workshop brings together experts in mental wellbeing, movement, and nutrition to provide you with invaluable insights and practical tools for managing chronic conditions and enhancing your overall quality of life.

In this workshop, you will:

  • Gain a deeper understanding of mental health and learn effective strategies for promoting emotional well-being.

  • Explore the importance of movement and discover personalized techniques to incorporate physical activity into your daily routine, tailored to your unique needs and abilities.

  • Dive into the world of nutrition, uncovering the impact of diet on chronic conditions and discovering nourishing foods that support optimal health.


Through this engaging presentation you will leave feeling empowered, informed, and equipped with actionable steps to take control of your wellness journey. Whether you're living with a chronic condition or seeking proactive ways to enhance your health, this workshop is designed to inspire and empower you towards a thriving life.


Join us and take the first step towards a happier, healthier you!

Your Instructor

Jennifer Zator, MSW, LCSW, CCTP-II, CCATP, Eden Davis, RDN, LDN, Danielle Vaccaro, RTY, Exercise Physiologist & Movement Coach.

Jennifer Zator, MSW, LCSW, CCTP-II, CCATP, Eden Davis, RDN, LDN, Danielle Vaccaro, RTY, Exercise Physiologist & Movement Coach.

Jennifer Zator, MSW, LCSW, CCTP-II, CCATP, and owner of Peace and Wellness Therapy Services will be presenting on the impact of chronic illness on mental health. Eden Davis, RDN, LDN, and Co-Owner of Pearl Wellness Practice will be sharing knowledge on nutrition in the realm of chronic illness. Danielle Vaccaro, RTY, Exercise Physiologist & Movement Coach, and Owner of Danielle Vaccaro Movement will be presenting on gentle movement to manage chronic health conditions.

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